It's now been 2 weeks since I started eating LCHF. Two whole weeks without sugar, I would have never ever thought it was possible before. It's been pretty easy so far, though there are times when I do feel a bit tired of making sure I eat enough fat. There are also times when I just feel like oh just one bite of milk chocolate, well that was because everyone around me was eating Marabou Sensations (Marabou is a popular Swedish chocolate brand). I thought about the carbs, and about if I cheat on the diet then it'll just adds more weeks to it. Chocolate you yummy but evil you!
So I'm still counting carbs, and trying to make sure I don't go over 20g of carbs a day. The results are worth it, since I am starting to notice my clothes fitting differently.
Here is the second weekly weight update:
-2 lbs (-0.91kg)
Total amount since started: -5.6 lbs (2.54kg)